No-Bake
Natural Protein Ladoo
No protein powder, no refined sugar — just real ingredients.
Natural Protein Ladoo
Recipe at a glance
- Prep time
- 20 mins
- Cook time
- No bake
- Total time
- 20 mins + 30 min chill
- Servings
- About 15 ladoos
Clean, wholesome and delicious — these ladoos are naturally high in plant protein, fibre and healthy fats. Perfect for a post-workout bite, kids' snack or a healthy sweet craving.
Ingredients
12 items
Step-by-step method
7 steps
Bake this with your kids
👶 Suitable age
3+ with help (no cooking)
🧁 Little Hands jobs
- Measure the dates, nuts, and seeds
- Watch grown-ups blitz the mixture (loud noise!)
- Roll the mixture into little balls
- Coat some in coconut and some in cocoa
🇮🇳 Did you know?
Ladoo is one of the oldest sweets in India — round shapes are considered auspicious and are often offered first at pujas.
💬 Let's talk
"What makes a food a 'healthy treat'? Can something be tasty and good for you at the same time?"
🎨 Activity
Line up your ladoos and count how many you rolled — save one for your dada, dadi, nana, or nani.
Printed from bakewithkrutika.com/recipes/natural-protein-ladoo
© Bake with Krutika
Comments & questions
0 notes
Baked this? Have a question? Leave a note below — I read every one.
Loading comments…